Cultivating a Calm Mind Winter Meditation Retreat

with Michelle Eckles of Meditation Sunshine Coast

Mt Tamborine (Gold Coast Hinterland)

Is it time you got your life back and did something for yourself?

Do you want to learn how to sleep better, manage stressful situations, stop overthinking the past and worrying about the future - so you can enjoy a peaceful life now - not later?

Would you like to...

Have a clearer mind for greater peace, focus and clarity?
Have easier relationships with friends, family, partners, clients and colleagues?
Rediscover your feminine presence to attract what you want both personally and professionally.
Connect in with your intuition for effortless decision making.
Slow down and do something for yourself?

Do you love:

Glamping in serenity
Sitting by a campfire
Paddling on a lake
Visiting Wineries
Expressing your creativity

Yoga, meditation and singing bowls
Exploring new places
Meeting new people
Walking in nature, gardens and waterfalls

If this sounds like you,

then join me for three nights on a secluded farm at the base of Mount Tamborine -

This picturesque 200 acre property sets the scene for the Cultivating a Calm Mind Retreat.

Just one hour from Brisbane and the Gold Coast and two hours from the Sunshine Coast.

Early bird packages start at $1,295.

Retreat Itinerary

Day 1 (from 3.00pm) - set up your campsite or unpack in your cabin, go through the goodies in your swag bags, free time, welcome and fire ceremony.

Day 2 - yoga, meditation, art workshop, radiant woman workshop.

Day 3 - yoga, meditation, picnic, waterfall walking meditation, sound bath.

Day 4 - labyrinth workshop, winery tasting and lunch.

DOWNLOAD SAMPLE ITINERARY

Retreat Inclusions

3 nights accommodation - unpowered campsite or cabin (depending on the package you choose).
All activities under the Itinerary.
3 x meals (2 lunches and 1 dinner).
Cultivating a Calm Mind membership - PDF, ebook, audiobook, worksheets, online courses and meditation library.
Swag bag of goodies with complete itinerary and workbook.

Exclusions - breakfast, 2 x dinners and 1 lunch, snacks, drinks, hang-gliding.

A $500 non-refundable deposit is required to reserve your spot.

DOWNLOAD SAMPLE ITINERARY

Retreat Packages

Camping on unpowered site (byo caravan, campervan or tent) = $1295

Cabin (7 available with double bed, linen, ensuite, fridge) = $1695

There is a shower and toilet for campers and a full kitchen for all to use.

Prices are per person.

Pay in full when you book or in four monthly or fortnightly repayments.

Our Meditation Facilitators

Michelle Eckles

MINDFULNESS AND MEDITATION TEACHER AND EDUCATOR | LABYRINTH FACILITATOR

Michelle is the owner of Meditation Sunshine Coast and author of Cultivating a Calm Mind.

She is passionate about educating and demonstrating the benefits of practising mindfulness and meditation, both at home and in the workplace, to help reduce feelings of overwhelm and stress, and increase feelings of calm, clarity and connection. Michelle is a member of the Meditation Association of Australia and mindful.org and a Veriditas trained and certified labyrinth facilitator. She is a preferred supplier for the Healthy Sunshine Coast program and Career, Money, Life. With over 20 years experience in the events industry, Michelle gets to combine her two passions now to create memorable retreats.

Simone Michelle

YOGA TEACHER | ART OF FEMININE PRESENCE WORKSHOP FACILITATOR

Simone Michelle from Balance and Flow 4life has a strong passion to inspire the whole family to nurture and empower the mind, body and spirit through mindfulness, meditation and yoga.

With an extensive background in meditation and yoga and experience working with children, Simone offers a range of classes, workshops and programs on the Sunshine Coast.

Simone also has a strong interest in empowering and inspiring women in the Art of Feminine Presence offerings.

Gillian Smith

YOGA TEACHER | REIKI MASTER | ART WORKSHOP FACILITATOR

Gillian is a mixed media artist with an endless curiosity about all aspects of the creative process and its connection to sacred energy.

She enjoys exploring the interaction of various media and techniques and their relationship with each other. Her art comes from inner awareness and is more a heart/body connection rather than coming from headspace. This enables her to get out of her way, connect to the creative source, allow the energy to flow onto the page and work with what manifests.

Gillian believes that everyone is a Creative Pilgrim on their journey of discovery, guided by intention and intuition.

Her mission is to inspire and encourage creative energy to flourish through art and workshops by assisting others in exploring the creative process in their unique way.

Kat Moecks

SOUND HEALER

Sound Healer Kat Moecks from VIP Wellness, has a holistic outlook on life and a thirst to make life better for those around her.

She hosts various Mind-Body-Wellness events across the Sunshine Coast, offers individual sound healings upon request, and sells crystal sound bowls.

Kat sound healer at spiritual retreat gold coast

For the full itinerary, inclusions and to reserve your spot go the retreat page or call or email me with any questions or to have a chat about whether it would be suitable for you.

View Retreat Booking Terms and Conditions and Code of Conduct.